Happiness and Relationships Quiz

According to the Harvard study, what is the most important factor in determining our happiness?

• Education

• Wealth

• Social fitness

• Genes

How many men were followed in the Harvard study over 85 years?

• 500

• 724

• 1000

• 300

What did the study find about people with strong relationships?

• They were less healthy

• They lived shorter lives

• They were happier and healthier

• They had lower IQ

What is one of the benefits of having strong relationships?

• Coping poorly with stress

• Living alone

• Having better physical and mental health

• Feeling lonely

What can you do to improve your social fitness?

• Be forgiving

• Be unsupportive

• Be a poor listener

• Avoid spending time with loved ones

In addition to strong relationships, what else is important for happiness?

• Social media presence

• High IQ

• Physical health

• Wealth

What did the study find about people who took care of their physical health?

• They were less happy

• They were less healthy

• They were happier and healthier

• They had lower social class

What is one thing you can do to improve your social fitness?

• Spend time with loved ones

• Be a poor listener

• Be negative

• Be unsupportive

What did the study find about social fitness compared to genes, social class, and IQ?

• It was less important

• It was equally important

• It was more important

• It had no impact

What is one benefit of having strong relationships?

• Living alone

• Having better physical and mental health

• Coping poorly with stress

• Feeling lonely