Healthy Mind & Body

According to a Norwegian study, what is the optimal amount of sleep per night?

• Under 6 hours

• Over 9 hours

• 4 hours

• Between 7-8 hours

In Simon Quinlank's leaf hobby, what time does he suggest you ring Norris McWhirter?

• 2 a.m.

• 3 a.m.

• 3 p.m.

• 6 a.m.

What choice stimulated the 'reward' part of the brain more in the 2022 study?

• Keeping the money

• Giving the money to charity

• Giving the money to a stranger

• Sharing the money with a friend

How long (at least) should we spend doing moderate exercise per day?

• 30 minutes

• 60 minutes

• 3 hours

• I couldn't run a bath

Residents of which city were terrified by Generic Northerner Steven Malley?

• Leeds

• Canterbury

• London

• Glasgow

Which vital Vitamin do we get from sunlight?

• Vitamin C

• Vitamin F

• Vitamin D

• Vitamin X

A picture of which food item did I use as an example of "comfort eating"?

• Pizza

• A burger

• A cheesecake

• A hotdog

"If God had wanted me to bend over, he would have put WHAT on the floor?"

• Diamonds

• Dollars

• Apples

• Cookies

What colour was the cold water swimmer's bikini?

• Red

• Blue

• Yellow

• Green

What percentage of men gave themselves electric shocks?

• 77%

• 67%

• 57%

• 47%