Safety and Body Mechanics Quiz

What is the proper lifting technique to prevent back injuries?

• Bend at the knees and keep your back straight

• Lift with your back and not your legs

• Twist your body while lifting

• Use a jerking motion to lift the object

Why is it important to use ergonomic furniture and equipment in the workplace?

• To make the workplace look more modern and stylish.

• To increase the risk of musculoskeletal disorders and decrease productivity.

• To save money by using cheaper, less comfortable furniture.

• To prevent musculoskeletal disorders and improve comfort and productivity.

How can you prevent back injuries while lifting heavy objects?

• Lift with your back instead of your legs

• Use jerking motions while lifting

• Use proper lifting techniques

• Twist your body while lifting

What safety equipment should be worn when working with hazardous materials?

• Swimwear

• Formal attire

• Personal protective equipment (PPE)

• Sleepwear

What are the key principles of ergonomics in the workplace?

• Ignoring the physical and cognitive abilities of workers

• Forcing the person to fit the job

• The key principles of ergonomics in the workplace include fitting the job to the person, rather than forcing the person to fit the job; considering the physical and cognitive abilities and limitations of workers; and designing workstations and tasks to minimize physical and mental strain.

• Designing workstations to maximize physical and mental strain

What are the common causes of back injuries and how can they be prevented?

• Ignoring any discomfort or pain in the back

• Lifting heavy objects without any precautions

• Slouching and sitting for long periods of time

• Using proper lifting techniques, maintaining good posture, and taking regular breaks to stretch and rest.

When should personal protective equipment (PPE) be used when handling hazardous materials?

• When handling hazardous materials

• During a full moon

• When sleeping

• Only on weekends

What are the proper procedures for handling and disposing of hazardous materials?

• Follow specific handling instructions and dispose of materials in accordance with local regulations.

• Dispose of materials in any way that seems appropriate

• Ignore handling instructions and dispose of materials however is convenient

• Throw hazardous materials in the regular trash

What are the different types of safety gear that should be used in a workplace?

• Helmets, gloves, safety goggles, ear protection, safety shoes

• Winter coat, scarf, mittens, snow boots, earmuffs

• Sunscreen, flip flops, sunglasses, tank tops, shorts

• High heels, dress shoes, sandals, slippers, loafers

What are the potential health risks associated with improper handling of hazardous materials?

• Exposure to cute animals and fluffy pillows

• Increased energy levels and improved mood

• Exposure to toxic chemicals, physical injuries, respiratory issues, and long-term health effects.

• Enhanced physical fitness and better sleep quality