Healthy Habits Quiz

What is the importance of brushing teeth twice a day?

• To make teeth stronger

• To prevent cavities

• To improve eyesight

• To prevent hair loss

Why is it important to bathe every day?

• To avoid exercise

• To prevent entry of germs into the body

• To keep the skin dry

• To save water

What is the benefit of eating breakfast?

• Increases stress levels

• Helps to stay strong and prevent chronic diseases

• Causes weight gain

• Makes you sleepy

When should kids wash their hands to prevent infections?

• After using the washroom and before eating food

• After playing video games

• After eating snacks

• After watching TV

Why is it better to drink water instead of soda?

• Water causes tooth decay

• Soft drinks are healthier

• Soft drinks are cheaper

• Soft drinks contain too much sugar which is bad for health

Why is it important for kids to engage in regular physical activities?

• To watch TV for more than 2 hours

• To prevent health problems like obesity and irregular sleep

• To develop good reading skills

• To avoid spending time with friends

What is the benefit of reading everyday for kids?

• Increases laziness

• Develop strong listening and reading skills

• Causes confusion

• Leads to poor communication skills

Why is family time important for a child?

• Decreases social skills

• Causes stress and anxiety

• Helps in better communication and makes them feel important and loved

• Leads to loneliness

What do good friends teach kids?

• Valuable social skills such as communication, cooperation and problem solving

• To be selfish and rude

• To avoid social interaction

• To be lazy and unproductive

Why is it important for kids to stay positive?

• Leads to failure

• Helps them in their life no matter what challenges they encounter

• Decreases self-esteem

• Causes negative mindset