Vocabulary Quiz: Healthy Lifestyle

If you are suffering from _____ including rash, blisters and a feeling of burning in the muscles, soak a cloth in cold water and put it on the affected area.

• syndromes

• symptoms

• remedies

• diseases

To improve my overall well-being, I have decided to incorporate more fruits and vegetables into my daily meals to ______ nutrition.

• boost

• encourage

• stimulate

• rise

Advancements in medical research and healthcare have contributed to an increase in life ________ over the past few decades.

• expectancy

• cycle

• circle

• length

Regular exercise plays a crucial role in maintaining a healthy _______ system, promoting efficient lung function and overall well-being.

• nervous

• digestive

• respiratory

• circulatory

After an intense workout, he emerged from the gym, his clothes shed in ______, showcasing the effort he had put into his fitness routine.

She discovered that she was allergic ______ peanuts when she experienced an immediate reaction after eating a peanut butter sandwich.

• with

• from

• at

• to

After a good night's sleep and a hearty breakfast, Sarah felt as right as _______ and ready to tackle the challenges of the day.

Due to stress and lack of sleep, Tom has been experiencing a poor ________, finding it difficult to muster interest in his usual meals.

• energy

• concentration

• appetite

• sleep

Samantha prepared a ______ meal for her family, including a variety of colorful vegetables, lean proteins, and whole grains to ensure they received a well-balanced and healthy dinner.

• nutritional

• nutritionist

• nutritious

• nutrient

John's remarkable improvement in overall well-being can be _______ to his consistent commitment to a healthy lifestyle, which includes regular exercise, a balanced diet, and sufficient sleep.

• attributed

• contributed

• led

• caused