Health and Wellness Test

The health component that deals with the way the body functions is called ​ (a)   Health.

• Physical
• Health
• Wellness
• Mental
• Emotional
• Social

The health component that deals with handling feelings in a positive, non-destructive way is called ​ (a)   Health.

• Emotional
• Social
• Motivation
• Mental
• Physical

The health component is being able to cope and deal with the demands of daily life is called ​ (a)   Health.

• Mental
• Social
• Physical
• Emotional

The health component that deals with the interactions you have with people is called ​ (a)   Health.

• Social
• Mental
• Emotional
• Physical

The Health Triangle has ​ (a)   sides.

However there are ​ (b)   components of the Health Triangle.

• 3
• 4
• 5
• 2
• 6
• 1

Kids need ​ (a)   to 9 hours of sleep each day.

• 8
• 60
• 5
• 6
• 7

Click all that apply:

The 3 parts of physical health are:

• 
• 
• 
• 
• 

Click all that apply:

Which answers below relate to Social Health?

• 
• 
• 
• 
• 

Click all that apply:

Which of the answers below deal with Mental Health?

• 
• 
• 
• 

​ (a)   are the things we do to help us deal with stress and handle our emotions. 

• Coping Skills
• Health
• Wellness
• Motivation