Body Types Quiz

Which body type is characterized by long, lean muscles or limbs and low body fat?

• Athletic

• Ectomorph

• Endomorph

• Mesomorph

Who is classified as an ectomorph body type?

• Arnold Schwarzenegger

• Manny Pacquiao

• Terrell Owens

• Russell Crowe

What is the general characteristic of ectomorphs?

• Broad shoulders

• Short stature

• Difficulty gaining weight

• Thick forearms

What type of body has a long torso and short limbs?

• Ectomorph

• Endomorph

• Mesomorph

• Slim

Who is known for having a mesomorph body type?

• Arnold Schwarzenegger

• Manny Pacquiao

• Russell Crowe

• Anna Kournikova

What is the general characteristic of mesomorphs?

• Strong and athletic

• Hard to gain weight

• Thin forearms

• Narrow shoulders

Which body type tends to accumulate fat instead of gaining muscle?

• Endomorph

• Ectomorph

• Slim

• Athletic

What is the general characteristic of endomorphs?

• Narrow shoulders

• Thick forearms

• Difficulty in gaining weight

• Wide waists

What type of muscles do mesomorphs possess that allows them to gain muscle mass faster?

• There is no specific type

• Medium twitch fibers

• Fast twitch fibers

• Slow twitch fibers

What is the disadvantage of mesomorphs?

• They have a slow metabolism

• They have a small frame

• They gain fat easier than ectomorphs

• They have difficulty gaining weight