Living a healthy life

A sweet substance.

eg: I don't take _ in my coffee, thanks.

• salt
• honey
• cinnamon
• sugar

A common white substance found in sea water and in the ground, used especially to add flavour to food or to preserve it.

The amount of energy that food provides.

One of the many substances found in food such as meat, fish, eggs or milk.

A substance such as sugar or starch that consists of carbon, hydrogen and oxygen. _ in food provide the body with energy and heat.

• Vitamins
• Carbohydrates
• Fats
• Proteins

Any of a group of nature substances that are necessary in small amount for the growth and good health of the body.

eg: Oranges are full of _ C.

A substance in certain foods, such as fruit, vegetables,

• sugar
• protein
• fat
• fiber

The substance under the skin of humans and animals that stores energy and keeps them warm.

GOING ON A _.

EATING _ MEAT.