Energy Systems
Quiz
•
Biology
•
12th Grade
•
Practice Problem
•
Medium
Standards-aligned
Simon Wait
Used 21+ times
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12 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name a sport that heavily relies on the lactic acid system for energy.
Gymnastics
Swimming
Weightlifting
Archery
Tags
NGSS.HS-LS2-3
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Provide an example of an exercise that predominantly utilizes the aerobic system.
Yoga
Swimming
Weightlifting
Running
Tags
NGSS.HS-LS2-3
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of a short, high-intensity activity that relies on the ATP-PC system?
Yoga
Swimming
Walking
Sprinting
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name a type of workout that causes the accumulation of lactic acid in the muscles.
Swimming
Pilates
Anaerobic exercise
Yoga
Tags
NGSS.HS-LS2-3
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Give an example of a long-duration activity that mainly depends on the aerobic system for energy.
Marathon running
Weightlifting
Sprinting
Powerlifting
Tags
NGSS.HS-LS1-7
NGSS.HS-LS2-3
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of a quick, explosive movement that utilizes the ATP-PC system?
Sprinting
Walking
Yoga
Swimming
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name a sport that involves continuous, moderate-intensity exercise and primarily uses the aerobic system.
Weightlifting
Swimming
Running
Chess
Tags
NGSS.HS-LS2-3
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