Confidence Development Quiz

What is confidence?

• The belief that you are valuable, worthwhile, and capable

• The feeling of fear and doubt

• The improvement of self-esteem

• The pessimism that comes with uncertainty

What are the factors that impact confidence?

• Genes, social pressures, and personal choices

• Environment, upbringing, and education

• Physical appearance, intelligence, and wealth

• Family, friends, and luck

What is a quick fix for an immediate confidence boost?

• Listening to music with deep bass

• Avoiding difficult tasks

• Ignoring your abilities

• Giving up when faced with setbacks

What mindset can lead to better responses to challenges and setbacks?

• Fixed mindset

• Growth mindset

• Negative mindset

• Flexible mindset

What did studies show about people who fail regularly and keep trying?

• They are more likely to succeed without effort

• They are less likely to ask for advice

• They are better equipped to respond to challenges and setbacks

• They are more likely to give up

How many publishers rejected J.K. Rowling before one picked up 'Harry Potter'?

• 5

• 8

• 12

• 15

What did the Wright Brothers do before designing a successful airplane?

• They gave up on their dream

• They continued with the same failed attempts

• They built on history's failed attempts at flight

• They switched careers

What should you do when faced with a challenge?

• Give up immediately

• Be kind to yourself when you make mistakes

• Avoid making mistakes

• Expect it to be easy

What will you gain from taking on a challenge, regardless of the result?

• A sense of humor

• Experience

• Greater knowledge and understanding

• Being humble

What does confidence turn thoughts into?

• Experience

• Action

• Doubt

• Flexible