Development of the self in society Quiz

What are goals?

• Dreams and wishes

• Random thoughts

• Plans and aims

• Unachievable desires

What is the first step in planning and goal-setting?

• Evaluate if you have achieved your goal

• Write down your goal

• Make an action plan

• Check if it is a smart goal

What does the 'A' in SMART goals stand for?

• Aggressive

• Achievable

• Actionable

• Attainable

What is the process of finding solutions to difficult or complex issues called?

• Goal-setting

• Problem-solving

• Decision-making

• Planning

What is the quality that helps you to be patient with yourself and keep on trying, even in times of difficulty?

• Resilience

• Determination

• Persistence

• Perseverance

What is the second step in problem-solving skills?

• Explain the problem

• List possible solutions

• Think of the effects of each solution

• Gather information about the problem

What does the 'M' in SMART goals stand for?

• Motivating

• Measurable

• Manageable

• Meaningful

What is the third step in planning and goal-setting?

• Make an action plan

• Check if it is a smart goal

• Write down your goal

• Evaluate if you have achieved your goal

What does the 'R' in SMART goals stand for?

• Reasonable

• Realistic

• Rational

• Relevant

What is the fourth step in problem-solving skills?

• Make a table and write down your problems and solutions

• Choose the best solution

• List possible solutions

• Think of the effects of each solution