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WHS in the Gym

Authored by Tim Maccan

Physical Ed

11th Grade

Used 4+ times

WHS in the Gym
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the safety rules for using gym equipment?

Ignore instructions for each machine

Use improper form

Never warm up before using equipment

Always warm up before using equipment, use proper form, and follow instructions for each machine

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the emergency procedures in the gym?

Bringing your own first aid kit

Knowing the location of emergency exits, first aid kits, and fire extinguishers, understanding the evacuation plan, and how to use emergency equipment.

Ignoring the location of emergency exits

Not knowing how to use emergency equipment

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How should gym equipment be cleaned and maintained?

Gym equipment should be cleaned with bleach to ensure complete disinfection

Gym equipment should never be cleaned, as it can damage the material

Gym equipment should be cleaned regularly with a mild detergent and water, and maintained according to the manufacturer's instructions.

Gym equipment maintenance is not necessary, as it is designed to last forever

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the hazards to be aware of in the gym?

Broken mirrors

Lack of air conditioning

Loud music

Potential hazards in the gym include heavy weights, slippery floors, improper use of equipment, and lack of supervision.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Explain the safety rules for using free weights in the gym.

Using free weights without any warm-up

Ignoring proper form and technique

Proper warm-up, using a spotter when necessary, maintaining proper form, and using collars on the barbell to secure the weights.

Not using a spotter when lifting heavy weights

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do in case of a medical emergency in the gym?

Ask other gym members for help

Ignore the situation and continue working out

Call for medical assistance and provide first aid if trained

Leave the person alone and go find a staff member

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to wear proper footwear in the gym?

To match the color of the gym equipment

To provide support and stability during exercises, reducing the risk of injury.

To show off fashionable footwear

To avoid getting blisters on the feet

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