Health and Wellness Quiz

What are the six components of health?

• Physical, Emotional, Social, Mental, Spiritual, Environmental

• Physical, Emotional, Social, Intellectual, Spiritual, Environmental

• Physical, Emotional, Social, Mental, Religious, Environmental

• Physical, Emotional, Social, Mental, Cultural, Environmental

What is a risk factor?

• Anything that decreases the likelihood of injury, disease, or other health problems

• Anything that increases the likelihood of injury, disease, or other health problems

• Anything that has no impact on health

• Anything that is uncontrollable

What is the uncontrollable risk factor?

• Age, Race, Gender, and Heredity

• Sedentary Lifestyle, Alcohol Use, Sexual Activity, Tobacco Use

• Physical Health, Emotional Health, Social Health, Mental Health

• Poor Eating Habits, Environmental Health, Mental Health, Spiritual Health

What is the definition of emotional health?

• The way your body functions

• Coping with your feelings and expressing them in a positive way

• The ability to recognize reality and cope with daily life

• The quality of your relationships with others

What are the influences on your wellness?

• Knowledge, Lifestyle, Attitude

• Volunteering, Advocating, Training, Promoting

• Medical Advances, Technology, Public Policy, Education

• Hereditary Influences, Social Influences, Cultural Influences, Environmental Influences

What are the four ways society addresses health problems?

• Knowledge, Lifestyle, Attitude

• Medical Advances, Technology, Public Policy, Education

• Volunteering, Advocating, Training, Promoting

• Hereditary Influences, Social Influences, Cultural Influences, Environmental Influences

What is the definition of physical health?

• The ability to recognize reality and cope with daily life

• The quality of your relationships with others

• The way your body functions

• Coping with your feelings and expressing them in a positive way

What are the three main influences on your health?

• Hereditary Influences, Social Influences, Cultural Influences

• Knowledge, Lifestyle, Attitude

• Medical Advances, Technology, Public Policy

• Volunteering, Advocating, Training

What is a controllable risk factor?

• Age, Race, Gender, and Heredity

• Sedentary Lifestyle, Alcohol Use, Sexual Activity, Tobacco Use

• Physical Health, Emotional Health, Social Health, Mental Health

• Poor Eating Habits, Environmental Health, Mental Health, Spiritual Health

What is the definition of social health?

• The ability to recognize reality and cope with daily life

• The quality of your relationships with others

• The way your body functions

• Coping with your feelings and expressing them in a positive way