Stress Quiz

What is stress?

• The body's way of hurting itself

• Something that is made up in the mind

• A strain on one's body or mind

Difficult life events are:

• Adrenaline

• Cortisol

• Stressors

There is positive and negative stress

• True

• False

Physical Stress is:

• A type of stress that affects the body

• Mental worry

• Feeling sad or angry

Mental Stress is:

• A type of stress that affects the body

• Mental worry

• Feeling sad or angry

Emotional Stress is:

• A type of stress that affects the body

• Mental worry

• Feeling sad or angry

The ability of the body to stay the same even though there are changes outside the body is:

• Homeostasis

• Stressors

• Anger

Good stress that happens when kids face a problem they think they can handle is:

• Positive stress

• Negative stress

Bad stress that happens when kids face a problem they think they can't handle is:

• Positive stress

• Negative stress

We all have different types of stress in our lives.

• True

• False