Decision-Making and Health Quiz

What is the main idea of the text?

• Achieving good health begins with making responsible decisions.

• Developing good decision-making skills will help you make responsible choices.

• Having more freedom is an exciting benefit of growing up.

What is one way you can take responsibility for the direction you want to go in life?

• Staying out later on weekends

• Choosing what to wear to school

• Following a regular exercise plan

What does the four letters HELP stand for in the decision-making process?

• hearing, eyesight, lungs, peers

• happiness, equality, longevity, peace

• health, ethics, legality, and parent approval

What does the 'E' in the HELP strategy stand for?

• Excitement

• Ethical

• Exercise

What should you consider when making a decision according to your values?

• Reflecting what you value

• Following local, state, or federal laws

• Staying out later on weekends

What is one of the steps involved in the decision-making process?

• Choosing what to wear to school

• Using the HELP strategy

• Eating breakfast

What is the 'P' in the HELP strategy used for?

• Parent Approval

• Problem-solving

• Personal values

What is one example of a life-changing decision?

• Which college to attend

• Staying out later on weekends

• What to eat for breakfast

What is one benefit of having more freedom as you grow older?

• Following a regular exercise plan

• Having more control over your schedule and activities

• Staying out later on weekends

What should you consider when making a decision according to your family values?

• Eating breakfast

• Choosing what to wear to school

• Talking with family members