Physical Activity Quiz

How often do you need to submit the activity logs?

• Every Day

• Every week

• Every other week

How many minutes do you need to have each week?

True or False: Doing chores does NOT count as physical activity.

• True

• False

You CAN log Wii sports, or any other exercise-based video game in your logs.

• Yes, it's still physical activity!

• No, video games don't count

Which best describes the goal of OFFENSE?

• Maintaining possession of the ball or puck

  
  

• Scoring points or goals

  
  

• Preventing the other team from scoring

  
  

Diagonal runs ONLY involve the runner moving in a diagonal direction, NOT the puck/ball.

• True

• False

How many passes (minimum) does a give and go involve?

What do diagonal runs and give and goes create on offense?

• They create space

• Creates a better possession

  
  

• Keeps the other team from scoring

  
  

Which best describes the goal of Defense?

• To stop the other team from scoring

  
  

• To maintain possession 

  
  

• To run out the clock so the game ends

  
  

What is one advantage of playing man-to-man defense?

• You are constantly reacting to the play

  
  

• It makes it easier to read plays

  
  

• The defender always knows who to cover