
IL 7 Stages of Change and Goal Setting Quiz
Authored by Davia Williams
Other
6th - 8th Grade
Used 2+ times

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12 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
First Name
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
Last Name
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3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which stage of change is characterized by the individual being unaware that a 'problem' exists and having no intention to change?
Action Stage
Pre-contemplation Stage
Contemplation Stage
Preparation Stage
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In which stage of change is the individual aware of the problem but still believes the positive aspects outweigh the negative aspects?
Preparation Stage
Action Stage
Pre-contemplation Stage
Contemplation Stage
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which stage of change is characterized by the individual having an intention to change and beginning to plan how they will change in the near future?
Preparation Stage
Action Stage
Contemplation Stage
Maintenance Stage
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In which stage of change is the individual ready to change and willing to modify their behavior and environment to overcome the problem?
Preparation Stage
Action Stage
Maintenance Stage
Decision-making Model
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which stage of change is characterized by the individual focusing on not reverting back to their old habits after having changed their behavior for six months or more?
Preparation Stage
Pre-contemplation Stage
Decision-making Model
Maintenance Stage
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