Year 11 Questions - Fitness Choices FQ 3 - Set 1

What influences people's choice of fitness activities?

• Cultural groups

• Advertising and promotion

• Exercise clubs

• Community facilities

What is a disadvantage of exercising at home?

• Convenience of use

• Low-cost investment

• Lack of professional guidance

• Large variety of activities

Where can people exercise if they prefer group and social settings?

• Home gyms

• Fitness centres

• Cultural groups

• Exercise clubs

What is a major determinant for many people choosing fitness centres?

• Child-minding services

• Availability of cardio equipment

• Low-cost investment

• Lack of specialist instructors

Exercise clubs are commonly organized for activities like:

• Weightlifting

• Yoga

• Rugby

What is an advantage of community facilities?

• Child-minding services

• High cost

• Limited activities

• Poor technique

How can people determine if claims in fitness advertisements are believable?

• By checking endorsements

• By avoiding any research

• Relying solely on glossy advertisements

• Ignoring qualifications of service providers

What is a barrier to exercise for parents, particularly mothers?

• Lack of personal time

• Access to facilities

• Financial commitment

• Limited range of exercise choices

In which age group can exercise experiences impact attitudes towards fitness?

• Adolescents

• Elderly

• Children

• Adults

What should individuals consider when evaluating the appropriateness of fitness activities?

• A. Cultural preferences

• • B. Convenience of use

• • C. High cost

• • D. Lack of motivation