Exit Ticket: Steps of an Overhand Throw

Follow through moving arm down and across the body

• step 1

• step 2

• step 3

• step 4

• step 5

Lead with elbow of throwing arm

• step 1

• step 2

• step 3

• step 4

• step 5

Bend arm (“L shape”) with throwing hand near your head

• step 1

• step 2

• step 3

• step 4

• step 5

Stand straight with non-throwing side toward target

• step 1

• step 2

• step 3

• step 4

• step 5

Step forward with opposite foot (not the same side as your throwing hand)

• step 1

• step 2

• step 3

• step 4

• step 5