Exercise 1

We have special time all together as a family at least once a week.

• Never

• Rarely

• Occassionally

• Usually

• Always

I spend time each week doing something fun with my child(ren)

• Never

• Rarely

• Occasionally

• Usually

• Always

We eat together as a family (not in front of tv) several times a week.

• Never

• Rarely

• Occassionally

• Usually

• Always

I regularly tell my child(ren) I love them and give them more praise than criticism.

• Never

• Rarely

• Occassionally

• Usually

• Always

I control the amount of time my child(ren) watch TV and play games on a device.

• Never

• Rarely

• Occassionally

• Usually

• Always

I give my child(ren) the time and opportunity to talk to me; I listen to their concerns.

• Never

• Rarely

• Occasionally

• Usually

• Always

I know who my child(ren)'s friends are, what they enjoy doing at school and their favorite food.

• Never

• Rarely

• Occassionally

• Usually

• Always

My child(ren) can talk openly with ne and let me know if there are ways I have upset them.

• Never

• Rarely

• Occassionally

• Usually

• Always

I am in control of myself when disciplining my child(ren).

• Never

• Rarely

• Occassionally

• Usually

• Always

I have worked out boundaries for my child(ren) and consistently enforce them.

• Never

• Rarely

• Occassionaly

• Usually

• Always