Nutrition - Basic

The main classes of food for these are?

• Protein

• Fat

• Carbohydrate

• Water

Figure 1 shows a few types of food. These foods are rich in

• Fats

• Carbohydrates

• Protein

• Water

Which of the following classes of food is required mainly to provide us with energy?

• Vitamin

•   Protein

• Fibre

• Carbohydrate

Protein can be found in these foods except

• Meat

• Fish

• Poultry

• Sugar

Excessive carbohydrates are stored in the body as :

• Urea

• Starch

• Acid amino

• Fat