Nutrition and Health Quiz

Nutrition and Health Quiz

12th Grade

23 Qs

quiz-placeholder

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Nutrition and Health Quiz

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Assessment

Quiz

Physical Ed

12th Grade

Practice Problem

Medium

Created by

John Marquez

Used 5+ times

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23 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A nutrient is:

A study of foods

A substance that provides nourishment essential for growth and the maintenance of life

A person who studies food and how it impacts the body

A Food that gives you energy

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Terry works at McDonalds and gets free meals there every time he works. He is often tired after work, so he goes home and lays on the couch and drinks pop and eats chips. Which dimension is he lacking in?

Physical

Social

Mental/Emotional

Spiritual

Environmental

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Childhood obesity is at an epidemic high in the United States. Which of the following is a possible contributing factor to this epidemic:

Lack of exercise among youth

Cost of High quality food versus processed foods

Lower availability of fresh food in certain parts of the country (i.e.: food deserts in city areas)

All of the above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If Sue is eating a diet that is mostly junk food, how might it make her feel?

Tired

Energized

Focused

Awake

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a good food source to eat for lasting energy?

Steak

Oranges

Whole Wheat Pasta

Donuts

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Joe eats hamburgers, fried chicken & french fries. His diet consists mainly of what type of fat?

Cholesterol

Unsaturated and monounsaturated fats

High Density fats

Trans and saturated fats

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Joe is looking to improve his diet. Which food, rich in healthy fats, could Joe substitute in his diet?

Butter

Cheese

Yogurt

Almonds

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