P.E. Intro

What does PE stand for?

• Pant Ending

• Physical Engagement

• Physical Education

• People Education

How many minutes a day should you play or be active?

• 35

• 15

• 80

• 60

Exercise helps you stay healthy.

• True

• False

What does the heart do?

• pumps blood to your arms

• gives you love

• beats slow when the body is moving fast

• pumps blood through the body

Which of the following is NOT a physical education rule?

• Don't give your best effort.

• Listen and follow directions;

• Keep all body parts to yourself.

• Respect yourself and others.

What is agility?

• The ability to move your arm and legs through a full range of motion.

• The ability to quickly change or alter the direction of moment during activity.

• The ability of muscles, or muscle group to perform repeated movements.

• The ability to maintain equilibrium while moving or standing still.

HPE stands for?

• Happy People Entertaining

• Health and People Eating

• Health and Physical Education

• Happy and Physical Endurance

Good Sportsmanship is

• Being fair and following the rules.

• Doing whatever you have to, to win.

• Wearing eye protection.

• NOT being a good teammate.

You should drink________glasses of water a day.

• 1-3

• 2-4

• 9-12

• 6-8

How many food groups are there?

• 4

• 8

• 5

• 3