Veganism Quiz

What do vegans not eat?

• Meat, fish, or poultry

• Bread, rice, or pasta

• Fruits and vegetables

• Nuts and seeds

Which of the following products do vegans avoid?

• Plant-based milks like almond and soy milk

• Eggs

• Water

• Grains

Which dairy product is not consumed by vegans?

• Cheese

• Dairy products like milks and butter

• Yogurt

• All of the above

What non-food item do vegans avoid using?

• Leather

• Cotton

• Synthetic materials

• Glass

Vegans do not use cosmetics or soaps derived from which source?

• Mineral sources

• Synthetic chemicals

• Animal products

• Plant extracts

Why might individuals choose to be vegan?

• Only for ethical reasons

• Only for environmental reasons

• For health, environmental, and/or ethical reasons

• Only for health reasons

What is one reason individuals may go vegan according to the text?

• They want to support the meat industry

• They believe consuming eggs or dairy products is healthy

• They are concerned about the conditions animals are exposed to during meat and dairy production

• They want to promote the meat and dairy industry

What do most vegans want to promote?

• A more industrial world

• A more technologically advanced world

• A more humane and caring world

• A world with more consumption of meat and dairy products

Which of the following is not a source of protein in a vegan diet?

• Lentils

• Tofu

• Rice

• Almonds

Which leafy green vegetable is mentioned as a source of protein for vegans?

• Cabbage

• Spinach

• Lettuce

• Collard Greens