Breathing exercise

What is the first breathing exercise called?

• Pursed lip breathing

• Abdominal breathing

• Deep breathing

• Nose breathing

How many times can the first exercise be completed in a row?

• 10 times

• 7 times

• 5 times

• 3 times

What should you watch for while doing the first exercise?

• Dizziness

• Hunger

• Tiredness

• Thirst

Where should the hands be placed for the second exercise?

• On the chest

• On the head

• On the stomach

• On the back

What should rise while doing the second exercise?

• Head

• Feet

• Hands

• Stomach