Nutrients

What are the 3 micronutrients

2 micronutrients

• VVitamins

• Fiber

• minerals

• carbohydrates

Protein function

• energy

• muscle growth and repair

• cell growth and repair

• insulation

Function of Carbohydrates

Function of fats

• insulation

• quick energy

• energy over time

• muscle growth

Function of vitamins or minerals

• regulating metabolism

• promote chemical reactions

• energy

• insulation