BIOLOGY III

Reading      Read the following text about a day in the life of Paula Radcliffe - Marathon Runner.

 

At 8.30 am, my daughter Isla rarely wakes my husband Gary up. We wake often her up. After I get up, I always check my pulse. If it is too high, I rest for the day. After that, I have a drink and a snack.

At 9.30 am, we take Isla to nursery and then I start my training. I run and Gary rides his bike next to me. Four times a week, I have a cold bath or go for a swim in a lake after training.

At 2 pm, I have a nap. When I wake up, I have a drink and a snack while Isla has milk. I eat a lot during the day, especially bananas and dark chocolate.

At 5 pm, I go running again. In total, I run about 145 miles every week. I write about all my runs in my training journal. I go on an extra-long run every four days and rest every eighth day.

At 7 pm, I do my exercises. These keep me strong during long runs. Isla likes to climb on me while I stretch. Gary gives Isla her tea and cooks mine while I finish my exercises.

Taken and adapted from: https://www.examenglish.com/A1/A1_reading_daily_routine.htm

HOW DOES THE FAMILY USUALLY WAKE UP?

• Paula and Gary wake up Isla

• Gary wakes up Paula and Isla

• Isla wakes up Paula and Gary

• Daughter and father at the same time

Tags

CCSS.RL.1.3

CCSS.RL.2.3

CCSS.RL.3.3

CCSS.RL.4.3

CCSS.RL.5.3

Reading      Read the following text about a day in the life of Paula Radcliffe - Marathon Runner.

 

At 8.30 am, my daughter Isla rarely wakes my husband Gary up. We wake often her up. After I get up, I always check my pulse. If it is too high, I rest for the day. After that, I have a drink and a snack.

At 9.30 am, we take Isla to nursery and then I start my training. I run and Gary rides his bike next to me. Four times a week, I have a cold bath or go for a swim in a lake after training.

At 2 pm, I have a nap. When I wake up, I have a drink and a snack while Isla has milk. I eat a lot during the day, especially bananas and dark chocolate.

At 5 pm, I go running again. In total, I run about 145 miles every week. I write about all my runs in my training journal. I go on an extra-long run every four days and rest every eighth day.

At 7 pm, I do my exercises. These keep me strong during long runs. Isla likes to climb on me while I stretch. Gary gives Isla her tea and cooks mine while I finish my exercises.

Taken and adapted from: https://www.examenglish.com/A1/A1_reading_daily_routine.htm

WHEN DOES PAULA REST FOR THE DAY ?

• When Isla wakes her up

• When her pulse is high

• When she doesn't have a snack

• When Isla has breakfast

Tags

CCSS.RL.1.3

CCSS.RL.2.3

CCSS.RL.3.3

CCSS.RL.4.3

CCSS.RL.5.3

Reading      Read the following text about a day in the life of Paula Radcliffe - Marathon Runner.

 

At 8.30 am, my daughter Isla rarely wakes my husband Gary up. We wake often her up. After I get up, I always check my pulse. If it is too high, I rest for the day. After that, I have a drink and a snack.

At 9.30 am, we take Isla to nursery and then I start my training. I run and Gary rides his bike next to me. Four times a week, I have a cold bath or go for a swim in a lake after training.

At 2 pm, I have a nap. When I wake up, I have a drink and a snack while Isla has milk. I eat a lot during the day, especially bananas and dark chocolate.

At 5 pm, I go running again. In total, I run about 145 miles every week. I write about all my runs in my training journal. I go on an extra-long run every four days and rest every eighth day.

At 7 pm, I do my exercises. These keep me strong during long runs. Isla likes to climb on me while I stretch. Gary gives Isla her tea and cooks mine while I finish my exercises.

Taken and adapted from: https://www.examenglish.com/A1/A1_reading_daily_routine.htm

WHILE PAULA HAS HER MORNING RUN, GARY ...

• Takes Isla to nursery

• rides next to her

• goes to work

• swims in a lake

Reading      Read the following text about a day in the life of Paula Radcliffe - Marathon Runner.

 

At 8.30 am, my daughter Isla rarely wakes my husband Gary up. We wake often her up. After I get up, I always check my pulse. If it is too high, I rest for the day. After that, I have a drink and a snack.

At 9.30 am, we take Isla to nursery and then I start my training. I run and Gary rides his bike next to me. Four times a week, I have a cold bath or go for a swim in a lake after training.

At 2 pm, I have a nap. When I wake up, I have a drink and a snack while Isla has milk. I eat a lot during the day, especially bananas and dark chocolate.

At 5 pm, I go running again. In total, I run about 145 miles every week. I write about all my runs in my training journal. I go on an extra-long run every four days and rest every eighth day.

At 7 pm, I do my exercises. These keep me strong during long runs. Isla likes to climb on me while I stretch. Gary gives Isla her tea and cooks mine while I finish my exercises.

Taken and adapted from: https://www.examenglish.com/A1/A1_reading_daily_routine.htm

HOW OFTEN DOES PAULA HAVE A COLD BATH?

• once a week

• twice a week

• three times a week

• four times a week

Reading      Read the following text about a day in the life of Paula Radcliffe - Marathon Runner.

 

At 8.30 am, my daughter Isla rarely wakes my husband Gary up. We wake often her up. After I get up, I always check my pulse. If it is too high, I rest for the day. After that, I have a drink and a snack.

At 9.30 am, we take Isla to nursery and then I start my training. I run and Gary rides his bike next to me. Four times a week, I have a cold bath or go for a swim in a lake after training.

At 2 pm, I have a nap. When I wake up, I have a drink and a snack while Isla has milk. I eat a lot during the day, especially bananas and dark chocolate.

At 5 pm, I go running again. In total, I run about 145 miles every week. I write about all my runs in my training journal. I go on an extra-long run every four days and rest every eighth day.

At 7 pm, I do my exercises. These keep me strong during long runs. Isla likes to climb on me while I stretch. Gary gives Isla her tea and cooks mine while I finish my exercises.

Taken and adapted from: https://www.examenglish.com/A1/A1_reading_daily_routine.htm

WHAT DOES PAULA MAINLY EAT DURING THE DAY?

• drinks

• milk

• bananas

• tea

Tags

CCSS.RL.1.3

CCSS.RL.2.3

CCSS.RL.3.3

CCSS.RL.4.3

CCSS.RL.5.3

Reading      Read the following text about a day in the life of Paula Radcliffe - Marathon Runner.

 

At 8.30 am, my daughter Isla rarely wakes my husband Gary up. We wake often her up. After I get up, I always check my pulse. If it is too high, I rest for the day. After that, I have a drink and a snack.

At 9.30 am, we take Isla to nursery and then I start my training. I run and Gary rides his bike next to me. Four times a week, I have a cold bath or go for a swim in a lake after training.

At 2 pm, I have a nap. When I wake up, I have a drink and a snack while Isla has milk. I eat a lot during the day, especially bananas and dark chocolate.

At 5 pm, I go running again. In total, I run about 145 miles every week. I write about all my runs in my training journal. I go on an extra-long run every four days and rest every eighth day.

At 7 pm, I do my exercises. These keep me strong during long runs. Isla likes to climb on me while I stretch. Gary gives Isla her tea and cooks mine while I finish my exercises.

Taken and adapted from: https://www.examenglish.com/A1/A1_reading_daily_routine.htm

HOW MANY TIMES A DAY DOES PAULA RUN?

• one

• two

• three

• four

Tags

CCSS.RL.1.3

CCSS.RL.2.3

CCSS.RL.3.3

CCSS.RL.4.3

CCSS.RL.5.3

Reading      Read the following text about a day in the life of Paula Radcliffe - Marathon Runner.

 

At 8.30 am, my daughter Isla rarely wakes my husband Gary up. We wake often her up. After I get up, I always check my pulse. If it is too high, I rest for the day. After that, I have a drink and a snack.

At 9.30 am, we take Isla to nursery and then I start my training. I run and Gary rides his bike next to me. Four times a week, I have a cold bath or go for a swim in a lake after training.

At 2 pm, I have a nap. When I wake up, I have a drink and a snack while Isla has milk. I eat a lot during the day, especially bananas and dark chocolate.

At 5 pm, I go running again. In total, I run about 145 miles every week. I write about all my runs in my training journal. I go on an extra-long run every four days and rest every eighth day.

At 7 pm, I do my exercises. These keep me strong during long runs. Isla likes to climb on me while I stretch. Gary gives Isla her tea and cooks mine while I finish my exercises.

Taken and adapted from: https://www.examenglish.com/A1/A1_reading_daily_routine.htm

EVERY FOUR DAYS , PAULA ...

• goes for a long run

• runs 145 miles

• trains extra hard

• runs 100 miles

Reading      Read the following text about a day in the life of Paula Radcliffe - Marathon Runner.

 

At 8.30 am, my daughter Isla rarely wakes my husband Gary up. We wake often her up. After I get up, I always check my pulse. If it is too high, I rest for the day. After that, I have a drink and a snack.

At 9.30 am, we take Isla to nursery and then I start my training. I run and Gary rides his bike next to me. Four times a week, I have a cold bath or go for a swim in a lake after training.

At 2 pm, I have a nap. When I wake up, I have a drink and a snack while Isla has milk. I eat a lot during the day, especially bananas and dark chocolate.

At 5 pm, I go running again. In total, I run about 145 miles every week. I write about all my runs in my training journal. I go on an extra-long run every four days and rest every eighth day.

At 7 pm, I do my exercises. These keep me strong during long runs. Isla likes to climb on me while I stretch. Gary gives Isla her tea and cooks mine while I finish my exercises.

Taken and adapted from: https://www.examenglish.com/A1/A1_reading_daily_routine.htm

WHILE PAULA DOES HER EXERCISES, HER DAUGHTER...

• has dinner

• climbs on her

• plays with Gary

• watches TV

LISTENING

The woman's name is...

• Susan

• Samantha

• Sarah

LISTENING

The man's name is ....

• Ken

• Kevin

• Kyle