Activity 2

What is insulin resistance often referred to as?

• Gestational diabetes

• Type 1 diabetes

• Type 2 diabetes

• Prediabetes

What hormone is released by the pancreas to regulate blood sugar?

• Thyroxine

• Cortisol

• Insulin

• Glucagon

What is a common sign of insulin resistance related to skin?

• Acne

• Psoriasis

• Eczema

• Skin tags

What is the fasting glucose level that may indicate insulin resistance?

• 90 mg/dL

• 100 mg/dL

• 120 mg/dL

• 140 mg/dL

How can insulin resistance be treated?

• No treatment available

• Medication only

• Surgery

• Lifestyle changes

What is a recommended way to incorporate healthy foods into your diet?

• Eat only protein

• Avoid fruits and vegetables

• Include nuts and lean proteins

• Consume sugary snacks

What is the goal when helping your body be more receptive to insulin?

• Increase stress levels

• Reduce nutrition intake

• Listen to your body

• Increase physical activity