Atomic Habits Ch 4-7
Passage
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Professional Development
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Professional Development
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Practice Problem
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Easy
Amy Nichols
Used 2+ times
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14 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
1. Why do habits become automatic? Explain.
1. Why do habits become automatic? Explain.
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2.
OPEN ENDED QUESTION
2 mins • 1 pt
2. Can a habit begin without a cue? Explain.
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
3. How does the Habits Score Card help you to effectively make change? Explain.
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4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1. The most common cues are ____________.
taste and time
taste and sound
time and location
location and taste
5.
FILL IN THE BLANK QUESTION
1 min • 1 pt
1. Pair your new habit with a ______ habit.
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
1. Habit-stacking is a form of ______________ where each action becomes a cue to trigger a new behavior.
7.
OPEN ENDED QUESTION
3 mins • 1 pt
1. What is the secret to creating a successful habit stack? Explain.
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