Semester 2 Unit 5 Review

Positive thoughts can help you decrease stress.

• True

• False

It is not recommended to exercise if you are stressed.

• False

• True

Some physical symptoms of stress are…

• relaxation

• sweating

• trembling

• both sweating and trembling

In some cases, avoidance can work; sometimes, if you know a situation will be stressful, you can avoid it.

• True

• False

Some stress can be positive.

• False

• True