Health and Wellness Quiz

What is the state of complete physical, mental and emotional, and social well-being called?

• Wellness

• Health

• Healthcare

• Preventive healthcare

Which term refers to a person's overall satisfaction that life's present conditions are good?

• Health

• Well-being

• Wellness

• Social health

What does the term 'wellness' refer to?

• The treatment and prevention of illnesses

• An active process that involves becoming aware of and making choices toward improving aspects of health

• Going to the doctor when you are well to help you stay healthy

• The aspect of health that has to do with a person's thoughts and feelings

What aspect of health refers to how well a person's body functions?

• Mental and emotional health

• Social health

• Physical health

• Healthcare

What is the aspect of health that involves interacting and getting along with others in positive, healthy ways?

• Physical health

• Mental and emotional health

• Social health

• Healthcare

What is the graphic organizer shown in the image called?

• The Health Square

• The Wellness Circle

• The Health Triangle

• The Well-being Pyramid

According to the World Health Organization (WHO), what does "health" encompass?

• Only the absence of disease

• Only physical fitness and exercise

• Mental and social well-being in addition to the absence of disease

• Only a person's overall satisfaction with life

What does social health refer to?

• The ability to maintain an active lifestyle.

• The process of practicing wellness.

• How well you get along with other people.

• Your internal life—your thoughts and feelings.

Which of the following statements is true about mental and emotional health?

• They are exactly the same.

• They do not affect your learning and growth.

• They can be improved with treatment and skills.

• They are not related to how you handle stress and challenges.

What is wellness?

• The ability to lift a bag of books.

• A state where you do not need any relationships.

• An active process that involves making choices toward improving health.

• The aspect of health that refers to your internal life.