nutrients

What happens if you have a balanced diet?

• Nothing

• Be happy

• You will avoid diseases

• You will be fat

If you do exercise and you practice a sport you might have....

• A complete diet

• A unhealthy body

• Happiness

• Only a fat body

Why Is the importance of getting the necessary amount of nutrients?

• Is important because our body will be satisfied

• Is important because our body needs nutrients to have a correct growth and yo be healthy

• Because we need

• Because they are only simple nutrients

What are the 2 types of nutrients?

• nutrients

• Macronutrients

• A healthy thing

• Micronutrients

What are macronutrients for?

• They only help in very simple things

• They make you sleepy

• Come for vitamins and minerals, they help to the digestion, hormones and the brain

• They come for proteins, fats and carbohydrates and gives energy for you bodies in form of calories

What are micronutrients for?

• They are nutrients that provide things

• Come for proteins, fats and carbohydrates and gives energy for your bodies in form of calories.

• Come for vitamins and minerals, they help to The digestion, hormones and the brain

What Is the differences between micronutrients and macronutrients?

• The differences are unknown

• The macronutrients give you energy and the micronutrients help you in the digestive system and prevents diseases.

• That one Is with "a" and the other Is with "i"

• The macronutrients help you in the digestive system and prevents diseases and the micronutrients gives energy

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