AP Psych Topic 7.4 Mr. Sinn YouTube

What is stress described as in the video?

• The process of perceiving and responding to an event or challenge

• A medical condition that requires treatment

• A constant feeling of happiness

• A rare experience that few people go through

What can cause our body to no longer be in homeostasis?

• Sleeping

• Listening to music

• External challenges or situations

• Eating healthy foods

What is the term used for stress that is perceived as beneficial?

• Depression

• Eustress

• Distress

• Anxiety

Who looked at how we react to and manage stress?

• Isaac Newton

• Sigmund Freud

• Albert Einstein

• Hans Selye

What is the first stage in dealing with stress according to the general adaptation syndrome?

• Resistance stage

• Exhaustion stage

• Alarm react stage

• Adaptation stage

What happens to your immune system when exposed to prolonged stress?

• It becomes stronger

• It remains unchanged

• It suffers

• It becomes faster

What type of conflict occurs when an individual is forced to pick between two positive outcomes?

• Multiple avoidance approach conflicts

• Approach-avoidance conflict

• Approach-approach conflict

• Avoidance-avoidance conflict

What is an example of a situation that could cause an approach-avoidance conflict?

• Buying a dream house that costs more than intended

• Deciding whether to stay at a disliked job or face unemployment

• Choosing between two favorite meals

• Choosing between sleeping or watching a movie

What can prolonged stress lead to according to the video?

• Improved cognitive function

• Exhaustion stage

• Immediate relief

• Short-term memory enhancement

What does the video suggest about individuals' reactions to stress?

• Reactions vary depending on the person and the situation

• Stress reactions are unobservable

• Everyone reacts in the same way

• Only children react strongly to stress