Basic First Aid and Body Image Quiz

The three “P’s” of basic first aid include all the following EXCEPT

• Preserve life

• Prevent further danger

• Prevent fractures

• Promote recovery

Body image is:

• How much you weigh

• What others say about your body

• The way you feel about how you look

• How fat or thin you look

What 3 things should you do to develop a positive body image? CHECK ALL THAT APPLY

• Focus on what you like about your body and what it can do

• Compare yourself with others your age

• Eat regular healthy meals

• Exercise or participate in group sports

Which of the following are considered chronic (non-contagious) diseases? CHECK ALL THAT APPLY

• COVID 19

• Heart disease

• HIV/AIDS

• Cancer

In order to keep the kidneys healthy, you must do the following: CHECK ALL THAT APPLY

• Drink plenty of fluids

• Monitor your blood pressure

• Take over the counter pills

• Control your blood sugar

Kiara is feeling overwhelmed with school and sports. Which of the following would be a healthy way for her to manage her stress?

• Not deal with it at all

• Discuss her feelings with a friend or family member

• Take an OTC (over the counter) sleeping pill

• Eat a box of doughnuts

What is the job of the Environmental Protection Agency (EPA)? CHECK ALL THAT APPLY

• To determine who is responsible for contaminating the land or water and make them clean it up

• To makes sure your household recycles

• To prosecute families who don't compost

• To ensure clean air, water, and land

Which of the following is NOT a macronutrient?

• Vegetables

• Proteins

• Fats

• Carbohydrates

Which of the following are examples of negative effects of stress on the body? CHECK ALL THAT APPLY

• upset stomach

• loss of appetite

• increased ability to pay attention

• increased strength

All of the following are ways people misuse prescriptions EXCEPT:

• Making a profit by selling your prescription drugs

• Taking a prescription medication with water or orange juice

• Taking a prescription medication in a way other than prescribed

• Mixing with alcohol or other drugs