Resistive Training Quiz
Authored by Jonathan Hy
Other
3rd Grade
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48 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why do people choose to participate in resistive training?
To improve sleep
To gain strength
To enhance flexibility
To increase endurance
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a reason why people participate in resistive training?
To tone up
To look better
To gain size
To improve academic performance
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a benefit of resistive training related to appearance?
To look better
To improve digestion
To reduce stress
To improve cognitive function
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does resistive training contribute to sports?
It enhances athletic performance
It increases reading speed
It improves public speaking
It enhances musical ability
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a health-related reason for participating in resistive training?
Rehabilitation
To improve vision
To learn a new language
To enhance memory
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a goal that can be achieved through resistive training?
Lose weight
Improve handwriting
Increase height
Learn a new instrument
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a mode of resistive training?
Isotonic
Isometric
Isokinetic
Isodynamic
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