
Motivation and Goal Setting
Authored by M Grice
Physical Ed
10th - 12th Grade
Used 41+ times

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19 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Motivation from internal factors - the enjoyment and good feelings you get from taking part in a sport or activity e.g. pride, high self esteem, enjoying the challenge or enjoying being part of a team is ....
Intrinsic motivation
Extrinsic motivation
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
.............. is about how keen you are to do something. It is what drives you, particularly when things get difficult - your desire to succeed
Motivation
Success
Focus
Timing
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Motivation helps you to exercise at a high intensity, despite feeling tired
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Setting targets that you want to reach so you can improve you performance is called what?
Goal Scoring
Goal Setting
Goal targets
Target goals
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Goals can be short term and long term
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The S in SMARTER targets stands for?
Specific
Specificity
Special
Sport
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the M stand for in SMARTER targets?
Measure
Measurable
More
Meaning
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