10 Fruits that act as medicine

What is essential for achieving a healthy lifestyle?

• Eating fast food regularly

• Sleeping less than 6 hours a night

• Avoiding physical activities

• Maintaining a balanced diet and staying hydrated

Which fruit is known for aiding in intestinal function and eye health?

• Kiwi

• Papaya

• Grape

• Banana

What makes pineapple a great addition to detox juices?

• Its high calorie content

• Its richness in bromelain

• Its sour taste

• Its lack of water

Which vitamin is abundant in lemon and helps regulate body inflammations?

• Vitamin C

• Vitamin D

• Vitamin A

• Vitamin B12

What benefit does tangerine offer to the heart?

• Helps with heart health

• None of the above

• Increases cholesterol

• Decreases muscle mass

How does orange contribute to preventing heart diseases?

• By reducing vitamin C intake

• By increasing blood pressure

• By dehydrating the body

• By improving blood flow

Which fruit's seeds are beneficial for diabetic people?

• Watermelon

• Orange

• Pear

• Apple

What is a significant benefit of apple juice?

• Leads to type 2 diabetes

• Increases tooth cavities

• Reduces tooth cavities

• Has high levels of cholesterol

Which fruit is highlighted for its diuretic properties and low calories?

• Banana

• Pear

• Grape

• Guava

What makes guava a good option for hypertensive patients?

• Its acidity

• Its high sugar levels

• Its low potassium content

• Its richness in potassium