
7th grade PE EOY STUDY GUIDE
Authored by Halee Bergstrom
Physical Ed
6th - 8th Grade
Used 4+ times

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56 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What muscles help to stabilize the body during movement?
Calves
Core Muscles
Biceps
Triceps
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The amount of force your muscles can produce.
Muscular Strength
Muscular Endurance
Power
Speed
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to move your joints through a full range of motion.
Reaction Time
Flexibility
Muscular Endurance
Agility
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to use your entire body for long periods of time without stopping. This requires a strong heart, lungs, and clear blood vessels.
Muscular Endurance
Muscular Strength
Speed
Cardiovascular Fitness
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The body's proportion of fat, muscle, and bone is:
Muscular Endurance
Body Composition
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following health-related components of fitness has to do with your heart, lungs, and blood vessels?
Cardio-Respiratory Endurance
Muscular Strength
Muscular Endurance
Flexibility
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Example of cardiovascular fitness
Bike riding
Squats
Yoga
Bench Press
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