Health and Wellness Quiz

Which term refers to the absence of illness or disease?

• Emotional health

• Wellness

• Illness

• Optimal health

What is the term used to describe the overall condition of a person's body or mind and to the presence or absence of illness or injury?

• Quality of life

• Health

• Life span

• Well-being

Which term is used to describe the ability to handle the emotional ups and downs of life?

• Social health

• Mental health

• Emotional health

• Physical health

What does 'life expectancy' refer to?

• The number of years a person can expect to live in optimal health

• The number of years a person can expect to live based on average longevity statistics

• The number of years a person lives after being diagnosed with a chronic illness

• The number of years a person spends in good mental health

Which term best describes a state that includes the highest level of health a person can achieve?

• Illness

• Life span

• Optimal health

• Life expectancy

What does 'social health' refer to?

• The ability to form satisfying interpersonal relationships

• The state of being free from physical diseases

• The ability to manage life's challenges and changes

• The overall wellness of a community

What is 'physical health' primarily concerned with?

• Emotional stability

• The functioning of the body's systems

• The ability to maintain fulfilling relationships

• The absence of mental health issues

Which term refers to the degree to which a person enjoys the important possibilities of his or her life?

• Life span

• Well-being

• Quality of life

• Optimal health

What does 'well-being' generally refer to?

• The state of being comfortable, healthy, or happy

• The absence of emotional distress

• The ability to perform daily tasks without physical limitations

• The number of years a person has lived