Being Physically Active

Which workouts below were mentioned in the website on "12 Family Workouts to do at Home"?

• Mountain Climbers

• Bear Claws

• Star Jumps

• All of the Above

In the short video clip provided, Dinamita explains to Luna that staying physically active makes you___

• Happy, Healthy, Stay in Good Shape

• Lazy

• Unmotivated

• Scared

How many minutes did the article "Fun Ways to Stay Active as a Family" share that youths and adults should each spend exercising or doing some kind of physical activity?

• Youths: 60 minutes

  Adults: 50 minutes

• Youths: 60 minutes

  Adults: 60 minutes

• Youths: 60 minutes

  Adults: 75 minutes

• Youths: 75 minutes

  Adults: 60 minutes

What are some ways you can stay physically active?

• Playing Sports

• Going on Outdoor Adventures

• Working Out/Exercising

• All of the Above

Aside from eating healthy, being __________ ______ is also an important part of having a healthy lifestyle.