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Quiz #3_Ch(s) 5 &6_INTDSP 101_Openstax_Fall 2025

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Quiz #3_Ch(s) 5 &6_INTDSP 101_Openstax_Fall  2025
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1.

MULTIPLE CHOICE QUESTION

2 mins • 2 pts

Media Image

Sleep plays a vital role in improving mental health and is a form of self care.

Absolutely right!

I disagree

Sleeping is harmful for health

I don't have time to sleep

2.

MULTIPLE CHOICE QUESTION

2 mins • 2 pts

Self care = physical, emotional, environmental and spiritual well being.

true

false

I am confused.

Let me think

3.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

What is an example of taking care of your body?

coloring

exercising

writing

4.

MULTIPLE CHOICE QUESTION

2 mins • 2 pts

What is self care?

An activity to take care of your mind and body.

Eating sweets

getting a hair cut

playing on your iPad

5.

MULTIPLE CHOICE QUESTION

2 mins • 2 pts

What term refers to how much a person respects and likes himself or herself?

self-actualized

identity

personality

self-esteem

6.

MULTIPLE CHOICE QUESTION

30 sec • 2 pts

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Self esteem is ....

negative messages

not believing in yourself

confidence and pride you have of yourself

pressure from peers

7.

MULTIPLE CHOICE QUESTION

2 mins • 2 pts

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Social media can effect your self esteem.

True

False

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