Health and Wellness Quiz

What does health refer to?

• Only mental well-being

• Overall well-being of body, mind, and relationships

• Only physical well-being

• Only social well-being

What is the number of years a person can expect to live called?

• Goal

• Wellness

• Quality of life

• Life span

Which aspect of health refers to how well your body functions?

• Social health

• Physical health

• Emotional health

• Mental health

What is the state of being comfortable with yourself, with others, and with your surroundings called?

• Social health

• Emotional health

• Mental health

• Physical health

What is a gradual progression through many stages between one extreme and another called?

• Quality of life

• Life expectancy

• Continuum

• Wellness

What is the aspect of health that refers to how you react to events in your life?

• Mental health

• Emotional health

• Physical health

• Social health

What is the aspect of health that refers to how well you get along with others?

• Social health

• Emotional health

• Mental health

• Physical health

What is the number of years a person can expect to live called?

• Goal

• Wellness

• Quality of life

• Life span

What is a result that a person aims for and works hard to reach called?

• Life span

• Quality of life

• Wellness

• Goal

What is a state of high-level health called?

• Goal

• Wellness

• Quality of life

• Life span