Relay Baton Push Pass

What is the proper handoff technique for a relay baton push pass?

• Outgoing runner extends arm back with baton parallel to the ground, incoming runner reaches forward smoothly.

• Incoming runner throws baton to outgoing runner

• Outgoing runner throws baton to incoming runner

• Outgoing runner drops baton for incoming runner to pick up

How many handoffs are typically involved in a relay race?

• 6

• 3

• 4

• 5

Which is not a is relay event?

• 4x200 meters

• 600 meters

• 4x100 meters

• 4x400 meters

In a relay race, what happens if a baton is dropped during a handoff?

• The team will receive a time penalty.

• The team will be disqualified.

• The race will be restarted.

• The baton must be retrieved by the next runner.

Which famous relay race is known for its rivalry between Jamaica and the USA?

• 4x800m relay

• 4x200m relay

• 4x100m relay

• 4x400m relay

What is the rule regarding the exchange zone in a relay race?

• The exchange zone is where runners can switch lanes.

• The exchange zone is where batons are passed between runners.

• The exchange zone is where runners can take a break.

• The exchange zone is where runners can start the race.

Who holds the world record for the fastest 4x100m relay race?

• Jamaica

• USA

• Germany

• Kenya

What is the penalty for passing the baton outside the exchange zone?

• Warning

• Fine

• Time penalty

• Disqualification

What is another name for the last leg of a relay.

• The third leg

• The back stretch

• The winning leg

• The anchor leg

Which hand is typically used to hold the baton during a relay race?

• right hand

• left hand

• both hands

• non-dominant hand