Stress

Stress

Professional Development

5 Qs

quiz-placeholder

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Stress

Stress

Assessment

Quiz

Life Skills

Professional Development

Practice Problem

Hard

Created by

Nikki Neudecker

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5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is FALSE about stress/stressors?

  • Stress is an internal reaction to the demand of a stressor ​

  • Every stressor will cause every person stress ​

  • Stressors can be internal or external ​

  • Stressor: something in the world that makes a demand on a person and requires a person to react in some way ​

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is NOT one of the three basic stressors we reviewed?

chronic

frustrations

conflicts

pressures

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following best fits this definition: "occur when obstacles block a person from reaching a goal"?

chronic

frustrations

conflicts

pressures

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Trying to make a tough decision is an example of an...?

internal conflict

external conflict

internal frustration

external frustration

Answer explanation

  • Frustrations occur when obstacles block a person from reaching a goal. An internal frustration would be frustration with yourself for overspending when you are late on rent.

  • Conflicts occur when there are two opposing forces against each other. An external conflict would be someone wanting you to do something you don't want to do.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is FALSE?

  • An important part of recovery is knowing what to do when stressful situations occur ​

Managing stress is important to emotional health

  • How you perceive the stressor will change its impact​

Stress can be eliminated

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