Safe Sleep for Preschool Age Children Age Children

Why is sleep important for young children?

• It helps children stay awake longer.

• It is not as important as diet.

• It is only necessary for infants.

• It helps in rejuvenation and resting active bodies.

What can happen to children who do not get enough naps?

• They have less energy during the day.

• They may have improved concentration.

• They tend to sleep more at night.

• They become overtired and easily upset.

How can rest time become risky for preschool children?

• Through unexpected emergencies like fire alarms.

• Children are at risk of sleeping too much.

• Because of the risk of spreading illnesses.

• Due to sudden infant death syndrome.

What is a recommended practice for arranging cots during nap time?

• Allowing children to choose where they want to sleep.

• Placing all cots in a circle.

• Having children share cots to save space.

• Placing children's faces at least three feet apart.

What should be the minimum supervision during rest time?

• Children can be left alone if they are quiet.

• At least one adult must be present in the room.

• Video monitoring can replace adult supervision.

• No supervision is needed if children are sleeping.

What activities are appropriate for a teacher during rest time?

• Lesson planning and reading staff development materials.

• Conducting personal business.

• Watching television to pass time.

• Leaving the room for breaks frequently.

How should children who do not nap be accommodated?

• Providing quiet activities or supervised play in a different location.

• Sending them home.

• Ignoring them until they fall asleep.

• By encouraging them to nap forcefully.

What is the maximum group size in the context of this lesson?

• The number of children a teacher feels comfortable with.

• Unlimited, as long as there is enough space.

• The maximum number of children permitted in one classroom by licensing or program guidelines.

• Depends on the number of naps children need.

What does Sudden Infant Death Syndrome (SIDS) refer to?

• A type of sleep disorder in children.

• The sudden, unexplained death of an infant under 1-year-old.

• A common illness in preschool children during nap time.

• A syndrome affecting only adults.

What is the relationship between night sleep and day naps in preschool children?

• There is no relationship between night sleep and day naps.

• Day naps can cause insomnia in children.

• Children who sleep less at night may need longer naps.

• Children who sleep more at night do not need naps.