WPC Quiz

Which of the following is a fundamental element of yoga practice?

• High-intensity interval training

• Controlled breathing (pranayama)

• Weightlifting

• Competitive sports

Heart coherence refers to a state where:

• The heart rate is irregular

• The heart rate is steady and rhythmic

• The heart pumps blood efficiently

• The heart is undergoing stress

Who is the author of the book "The March Towards Freedom"?

• Mahatma Gandhi

• Martin Luther King Jr.

• Nelson Mandela

• Jawaharlal Nehru

Which spiritual law emphasizes the power of gratitude and appreciation?

• Law of Attraction

• Law of Cause and Effect

• Law of Karma

• Law of Detachment

Which of the following is NOT a common benefit of practicing yoga?

• Increased flexibility

• Reduced stress

• Improved cardiovascular health

• Enhanced memory retention

What concept suggests that each individual possesses limitless possibilities for growth and achievement?

• Law of Attraction

• Infinite Potential

• Quantum Entanglement

• Determinism

Which spiritual law emphasizes the importance of surrendering outcomes and attachments?

• Law of Attraction

• Law of Detachment

• Law of Divine Oneness

• Law of Pure Potentiality

According to "March Towards Freedom," what is the ultimate goal of nonviolent resistance?

• Revenge

• Power

• Justice

• Wealth

What term is often used to describe the idea that individuals can achieve anything they set their minds to?

• Self-actualization

• Potentiality

• Manifestation

• Empowerment

What term is used to describe the part of the mind that operates below the level of conscious awareness?

• Superego

• Ego

• Subconscious

• Id