sess 85 Q1

Wrap ice packs in a thin towel to avoid putting them directly on your skin.

• Icing

• Rest

• Pain relievers

• None of the above

_______ will give you stretches and exercises to strengthen your shoulder and improve its range of motion.

• Physical therapy

• Corticosteroids

• Pain relievers

• None of the above

taking a break from physical activity.

• Rest

• Icing

• Physical therapy

• All of the above

Medicines that reduce or relieve headaches, sore muscles, arthritis, or other aches and pains.

• Pain relievers

• Rest

• Icing

• All of the above

What is the Group 1 topic?

• Elbow Tendonitis

• shoulder impingement

• Rotator cuff tendinitis

• None of the above

Which is not true about rotator cuff tendonitis.

• a type of open wound

• a type close wound

• injury

• None of the above

What are the sports causes of rotator cuff tendinitis?

• pickle ball

• table tennis

• basketball

• All of the above

treatments for rotator cuff tendinitis

• rest for 10 min and back at the activity

• take paracetamol

• have an operation

• None of the above

Symptoms of rotator cuff tendinitis.

• pain triggered by raising or lowering your feet

• Back pain

• Loss of mobility in your shoulder

• Sneeze and cough

What is Rotator Cuff?

• An internal organ

• A bone in our body

• A ligament

• A group of muscle and tendons