Aerobic Energy System Quiz

What activities are associated with the aerobic system?

• long duration activities

• short duration activities

• less than 30 seconds duration

• up to 60 seconds

What are the byproducts of the aerobic energy system?

• water, heat and carbon dioxide

• water, sweat, heat, lactic acid.

• Carbon dioxide and heat

• Creatine, phosphate, pyruvic acid

Aerobic energy production occurs where?

• Mitochondria

• sarcoplasm

• ectoplasm

• endoplasm

What food sources does the aerobic system need to function normally?

• Carbohydrates and fats

• Carbohydrates and proteins

• Proteins and fats

• Carbohydrates, fats and proteins

The production of the aerobic system is?

• Slow to engage

• Quick to engage

• Instantly engages

The Aerobic system can be broken down into 3 stages, what is stage 1?

• Aerobic glycolysis

• Krebs cycle

• Electron transport chain

• Anaerobic glycolysis

The Aerobic system can be broken down into 3 stages, what is stage 3?

• Electron transport chain

• Krebs cycle

• Aerobic glycolysis

• Anaerobic glycolysis

The Aerobic system can be broken down into 3 stages, what is stage 2?

• Krebs cycle

• Aerobic glycolysis

• Electron transport chain

• Anaerobic glycolysis

How many ATP's does stage 1 produce (AG)?

• 2

• 1

• 3

• 34

How many ATP's does stage 2 produce (KC)?

• 2

• 1

• 3

• 34