How The Six Basic Nutrients Affect Your Body

What percentage of the human body is made up of water?

• About 70%

• About 40%

• About 50%

• About 60%

Which vitamin deficiency can cause uncontrollable lowering of blood pressure?

• Vitamin C

• Vitamin D

• Vitamin B6

• Vitamin A

What are proteins primarily made of?

• Amino acids

• Glycerol

• Fatty acids

• Glucose

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Which nutrient is essential for the absorption of other nutrients according to a Harvard Medical School study?

• Fats

• Vitamins

• Proteins

• Carbohydrates

What is the primary function of carbohydrates in the body?

• Fueling the brain and nervous system

• Producing hormones

• Strengthening bones

• Building muscles