psychotherapies

presumed problem of Psychodynamic therapy

• stressful relationships

• dysfunctional behaviors

• negative; self defeating thinking

• unconscious conflicts from childhood experiences

presumed problem of client-centered therapy

• unconscious conflicts from childhood experiences

• dysfunctional behaviors

• barriers to self understanding and self acceptance

• self-harmful thoughts and behaviors

presumed problem of behavior therapy

• dysfunctional behaviors

• stressful relationships

• barriers to self-understanding and self-acceptance

• negative, self defeating thinking

presumed problem of cognitive therapy

• stressful relationships

• dysfunctional behaviors

• barriers to self understanding and self acceptance

• negative, self defeating thinking

presumed problem of cognitive-behavioral therapy

• self-harming thoughts and behaviors

• stressful relationships

• dysfunctional behaviors

• negative, self defeating thinking

presumed problem of group and family therapy

• self-harmful thoughts and behaviors

• dysfunctional behaviors

• stressful relationships

• unconscious conflict from childhood experience

Therapy aim of group and family therapy

• heal relationships

• reduce anxiety through self insight

• promote healthier thinking and self-talk

• learn adaptive behaviors; extinguish problem ones

therapy aim of cognitive behavioral therapy

• enable growth via unconditional positive regard, acceptance, genuineness, and empathy

• promote healthier thinking and self-talk

• heal relationships

• promote healthier thinking and adaptive behaviors

therapy aim of cognitive therapy

• learn adaptive behaviors; extinguish problem ones

• promote healthier thinking and self-talk

• heal relationships

• reduce anxiety through self-insight

therapy aim of behavioral therapy

• learn adaptive behaviors; extinguish problem ones

• heal relationships

• enable growth via unconditional positive regard, acceptance, genuineness, and empathy

• promote healthier thinking and self-talk